I’m here to support your journey.

My Role in Your Journey

I offer personalized, one-on-one coaching to help you navigate the transition from the first half of life to a purpose-driven second half. Embrace the unknown, uncover what’s hidden within, and create a life filled with purpose and meaning. This is done through building mutual trust and follow-through, applying positive framing, active listening, values-based coaching, and holistic 1:1 support—all tailored to help you thrive in this new chapter of life.

Mutual Trust and Follow-Through

Build a trusting and collaborative relationship, ensuring consistent support and accountability. 

Positive Framing

Use positive reframing techniques to highlight your strengths and promote well-being.

Active Listening

Engage deeply by listening carefully, asking thoughtful questions, and reflecting back to ensure understanding.

Personality Assessment and Values-Based Coaching

Leverage tools like the BIG 5 personality assessment to gain insights into behavior and decision-making, with a focus on aligning actions with your values.

Holistic 1:1 Coaching

Address not only your personal growth but also the values and contexts of your life as a whole.

"Your life is a story with many chapters. Don’t close the book when you retire. Turn the page and begin a whole new adventure."

— CATHERINE PULSIFER

I'm Here to Help You

  • FIND PURPOSE

    Discover new sources of meaning and direction in your life. Move forward with passion and a sense of fulfillment.

  • DISCOVER YOURSELF

    Uncover hidden or emerging aspects of yourself and pursue new interests that inspire growth.

  • BUILD & STRENGTHEN RELATIONSHIPS

    Expand your social connections and nurture meaningful, lasting relationships.

  • ADAPT TO CHANGING SOCIAL DYNAMICS

    Navigate shifts in your social networks and foster deeper, more meaningful connections.

  • EXPLORE VOLUNTEERISM & SERVICE

    Find purpose through giving back to the community and building connections through acts of service.

Questions? Get in touch.