I’m here to support your journey.
My Role in Your Journey
I offer personalized, one-on-one coaching to help you navigate the transition from the first half of life to a purpose-driven second half. Embrace the unknown, uncover what’s hidden within, and create a life filled with purpose and meaning. This is done through building mutual trust and follow-through, applying positive framing, active listening, values-based coaching, and holistic 1:1 support—all tailored to help you thrive in this new chapter of life.
Mutual Trust and Follow-Through
Build a trusting and collaborative relationship, ensuring consistent support and accountability.
Positive Framing
Use positive reframing techniques to highlight your strengths and promote well-being.
Active Listening
Engage deeply by listening carefully, asking thoughtful questions, and reflecting back to ensure understanding.
Personality Assessment and Values-Based Coaching
Leverage tools like the BIG 5 personality assessment to gain insights into behavior and decision-making, with a focus on aligning actions with your values.
Holistic 1:1 Coaching
Address not only your personal growth but also the values and contexts of your life as a whole.
"Your life is a story with many chapters. Don’t close the book when you retire. Turn the page and begin a whole new adventure."
— CATHERINE PULSIFER
I'm Here to Help You
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FIND PURPOSE
Discover new sources of meaning and direction in your life. Move forward with passion and a sense of fulfillment.
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DISCOVER YOURSELF
Uncover hidden or emerging aspects of yourself and pursue new interests that inspire growth.
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BUILD & STRENGTHEN RELATIONSHIPS
Expand your social connections and nurture meaningful, lasting relationships.
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ADAPT TO CHANGING SOCIAL DYNAMICS
Navigate shifts in your social networks and foster deeper, more meaningful connections.
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EXPLORE VOLUNTEERISM & SERVICE
Find purpose through giving back to the community and building connections through acts of service.