I’m here to support your journey.

My Role in Your Journey

I offer personalized, one-on-one coaching to help you navigate the transition from the first half of life to a purpose-driven second half. Embrace the unknown, uncover what’s hidden within, and create a life filled with purpose and meaning. This is done through building mutual trust and follow-through, applying positive framing, active listening, values-based coaching, and holistic 1:1 support—all tailored to help you thrive in this new chapter of life.

Create a Retirement Vision and Plan

Design your own vision and path since retirement is a different life experience for everyone.

Ensure Mutual Trust and Follow-Through

Build a trusting and collaborative relationship, ensuring consistent support and accountability. 

Apply Positive Framing

Use positive reframing techniques to highlight your strengths, values and promote well-being as integral aspects of your retirement life vision and plan.

Use Personality Assessment and Values-Based Coaching

Leverage tools like the BIG 5 personality assessment to gain insights into behavior and decision-making, with a focus on aligning actions with your values.

Active Listening

Engage deeply by listening carefully, asking thoughtful questions, and reflecting back to ensure understanding.

Follow Holistic 1:1 Coaching

Address not only your personal growth but also the values and contexts of your life as a whole.

Person standing on grassy cliff edge overlooking ocean at sunrise with cloudy sky.

"Your life is a story with many chapters. Don’t close the book when you retire. Turn the page and begin a whole new adventure."

— CATHERINE PULSIFER

I'm Here to Help You

  • Curving road with yellow lines, surrounded by trees and mountains, under a hazy sky.

    CREATE PURPOSE

    Discover new sources of meaning and direction in your life. Move forward with passion and a sense of fulfillment.

  • Sunrise over mountains and fields, with a clear sky and light mist.

    DISCOVER YOURSELF

    Uncover hidden or emerging aspects of yourself and pursue new interests that inspire growth.

  • Group of people having a picnic in a park with a city skyline at sunset.

    BUILD & STRENGTHEN RELATIONSHIPS

    Expand your social connections and nurture meaningful, lasting relationships.

  • Three people sitting at a table by a large window, talking and smiling in a bright room.

    ADAPT TO CHANGING SOCIAL DYNAMICS

    Navigate shifts in your social networks and foster deeper, more meaningful connections.

  • Close-up of two hands holding in a comforting gesture.

    EXPLORE VOLUNTEERISM & SERVICE

    Find purpose through giving back to the community and building connections through acts of service.

Questions? Get in touch.